Weight Loss Benefits

The importance of weight loss for overweight people

Do you know the risks of being overweight?

Research shows people who are technically “overweight” have the lowest risk of dying young.

Thought you were overweight? Think again. A study done by danish researches shows that people that are considered slightly overweight have the lowest risk of dying young. By being not too fat and keeping a balanced lifestyle with diet and some exercise this is easy to achieve.

Source: – Weight Loss – Health.com