Meet the Trainer
I am a certified instructor and I have created my own short but intense fitness routines that even professional athletes can get something out of. I had an idea for a fitness app that would help people at all levels of fitness and mentioned it to one of my colleagues who had been attending my classes for the past year. They offered to partner up and develop the idea to build the fitness app. Shortly, after that conversation, a meeting was scheduled and in that meeting, Fit-in-5 was born.
Fit Freaks - Fit in 5 is a multi-disciplined workout program that has become a smash hit! Due to it’s effectiveness at building muscle and helping people to lose weight, this fitness app has become very popular with its users.
Fit Freaks - Fit in 5 is a multi-disciplined workout program that has become a smash hit! Due to it’s effectiveness at building muscle and helping people to lose weight, this fitness app has become very popular with its users.
Celebrity trainer, Marvin Ambrosius has devised intensive 5 minute long exercises, intended to specifically target key muscle groups for maximum effectiveness. This high-intensity training results in higher daily metabolic activity and helps you achieve your desired results fast - for only slightly longer than 5 minutes per day.
Celebrity trainer, Marvin Ambrosius has devised intensive 5 minute long exercises, intended to specifically target key muscle groups for maximum effectiveness. This high-intensity training results in higher daily metabolic activity and helps you achieve your desired results fast - for only slightly longer than 5 minutes per day.
The exercises are simple to perform, do not require any equipment for most of the routines and can be done anywhere! NO MORE EXCUSES.
Marvin will motivate and walk you through each workout. Download your favourite videos and keep the workouts with you at all times.
Marvin will motivate and walk you through each workout. Download your favourite videos and keep the workouts with you at all times.
Real People
Real Results
"Marvin is a fantastic trainer – he knows how to tailor our sessions to my fitness goals, but also keeps them varied so that I’m learning new drills and exercises all the time, and then I can use them in between sessions. He always helps me work to the maximum and does it with a smile on his face."
David Garido
News Presenter
"Fit Freaks and their workout sessions are ideal for those who lack time to ‘fit in’ any exercise due to a busy lifestyle. The great thing about Marvin’s Fit In 5 high intensity workouts is they raise your Excess Post-exercise Oxygen Consumption (EPOC) level after you’ve completed them."
Leon Marshal
Sports Science Lecturer
"I am loving the Fit In 5 workouts. It’s really inspiring to be able to condense workouts of five minutes to really target the areas you want to. And to be able do this at home absolutely brilliant. You don’t have to pay money for a gym membership."
Lisa Snowdon
TV Presenter and Fashion Model
